{"id":27,"date":"2015-03-02T11:54:34","date_gmt":"2015-03-02T01:54:34","guid":{"rendered":"http:\/\/188.166.238.117\/?p=27"},"modified":"2015-03-29T01:03:36","modified_gmt":"2015-03-28T15:03:36","slug":"workshop-with-poe-one","status":"publish","type":"post","link":"https:\/\/www.pavelchmelar.cz\/workshop-with-poe-one\/","title":{"rendered":"Workshop with Poe One"},"content":{"rendered":"<p>Gold Coast &#8211; 1\/03\/2013<br \/>\norganised by Team Cream<\/p>\n<p>Legendary Poe One sharing his knowledge, views, passion and love&#8230;again and again&#8230; :))<\/p>\n<p>Key points:<\/p>\n<ul>\n<li>30 seconds of death concept<br \/>\n4 dancers, 7 rounds each dance, each round 30sec, limited to certain moves (sweeps\/go downs\/etc..)<br \/>\n5 dancers, 9 rounds&#8230;60 seconds:)<\/li>\n<li>5 in \/ out practise<br \/>\nfocused on particular move that repeats, but in and out movement is different<br \/>\nexample: baby freeze, back rock, etc<\/li>\n<li>music?diversity practise<br \/>\ndifferent pace of music, tones, instruments, dancer has to adopt at all times<br \/>\nno rush, slow down and go with a floor, feel it<\/li>\n<li>floor control<br \/>\ntoprock control in all directions, same concept applies to footworks, powermoves etc<br \/>\ninclude spins both directions<\/li>\n<li>pretzel + knee step drop spin both directions<br \/>\nuse concept of infinite 8 by Ken Swift<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gold Coast &#8211; 1\/03\/2013 organised by Team Cream Legendary Poe One sharing his knowledge, views, passion and love&#8230;again and again&#8230; :)) Key points: 30 seconds of death concept 4 dancers, 7 rounds each dance, each round 30sec, limited to certain moves (sweeps\/go downs\/etc..) 5 dancers, 9 rounds&#8230;60 seconds:) 5 in \/ out practise focused on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":86,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[5,20],"tags":[],"_links":{"self":[{"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/posts\/27"}],"collection":[{"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":1,"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/posts\/27\/revisions"}],"predecessor-version":[{"id":28,"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/posts\/27\/revisions\/28"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/media\/86"}],"wp:attachment":[{"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/media?parent=27"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/categories?post=27"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pavelchmelar.cz\/wp-json\/wp\/v2\/tags?post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}